At Flourish, we support people to explore an embodied and creative approach to health and wellbeing. With a deep respect for the mind-body connection, I believe dance and movement is not only a form of expression but also a powerful tool to positively impact people's lives.
Flourish offers a number of dance/movement therapy services.
People with disabilities can access an inclusive space for exploring movement as a means of expression, and social and emotional well-being.
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Our service for chronic pain provides holistic support for managing discomfort and fostering a sense of resilience and vitality.
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Sessions for children offer an engaging and playful approach to support emo-tional expression, social development, and self-confidence.
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We offer a compassionate and empowering approach adults to develop self-esteem, confidence and belonging through movement.
Learn MoreA number of Flourish Workshops are also available for on-site delivery.
Learn techniques to find the feeling behind your movement.
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Join us as we discover the fundamentals of connection via our bodies.
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Especially for children, this workshop invites the joy of self-expression in a safe and playful environment.
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Unlock the potential of personalized exploration with our custom workshops, tailored to your unique needs and interests.
Learn MoreDance movement therapy offers a rich therapeutic process into the psychology of the body, to explore unconscious material and complex emotions that are often difficult to express with words. Associated outcomes and benefits include:
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Increased bodily awareness |
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Transformation of energy and experiences |
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New coping mechanisms |
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Improved quality of life |
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Increased cognition |
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Helps develop interpersonal skills |
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Trauma |
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Parkinson's Disease |
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Intellectual Disability |
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Blindness & Deafness |
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Forms of Immobility |
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Plus many more conditions |